Schreyer, Jens

Outdoortraining für Gesundheitsförderung und Persönlichkeitsentwicklung

Praxisbuch mit 51 Übungen. Mit einem Geleitwort von Daniela Blickhan.
(erleben & lernen; 18)
2017. 137 Seiten. 58 Abb. 10 Tab.

(ISBN 978-3-497-02676-0) kt
€ [D] 24,90 / € [A] 25,60 / SFr 32,50

Foreign Rights

Schreyer, Jens
Outdoor Training for Health Promotion and Personal Development

Workbook with 51 exercises
(experience & learn; 18)

(Outdoortraining für Gesundheitsförderung und Persönlichkeitsentwicklung)

137 pages. 58 illustrations. 10 tables.
List price: € 24.90
(978-3-497-02676-0) pb

How can we discover and use our strengths? Feeling a zest for life, building positive relationships, gaining new perspectives and developing ourselves further, for example? These, and other topics, are at the heart of outdoor training, which aims to promote health and advance personal development. Groups and group dynamics are not the top priority here, but instead - and above all - the individual processes undergone by individual participants. The numerous pieces of practical advice in this book include many individual and pair exercises such as the Flourish Life Map, which participants can use to visualise precisely how they can "flourish" in their personal environment. Also included: 10 tips to boost your trainer personality!

The author
Jens Schreyer, graduate social education worker, experiential educator (GFE - Association for the Promotion of Experiential Education), outdoor trainer (GFE), NLP teaching trainer and master coach (DVNLP - German Association of Neuro-Linguistic Programming), systemic coach (Inntal Institute), teaching coach (DCV - German Coaching Association), trainer for positive psychology (DACH PP - German-speaking Association of Positive Psychology), works as a trainer at the Ostfalia University of Applied Sciences (Braunschweig), at the Inntal Institute for Positive Psychologiy and NLP, and also on a freelance basis.

Target Readership
Outdoor trainers, adult education trainers, coaches, experiential educators, health advisors